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Category: Fitness

Motivating Yourself to Exercise

Posted on August 28, 2015September 25, 2017

  If there is something to be addicted to, it should be exercise. Instead of wasting our time watching TV or constantly checking our social media, we have to be busy and do it the healthy way. Not all Singaporeans appreciate exercise because it is arduous but we should not stop at that. Exercise can…

Most Helpful Gym Machines  

Posted on May 16, 2015September 25, 2017

If we go to the gym, there are many machines that we can utilize to facilitate our fitness goals. If we do not know how to use one, there are always many fitness instructors here in Singapore who are ready to lend a hand and assist us in our journey through health and wellness. We…

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